June 10th 2023.
Morning peeps,i’ve been away,had multiple heartbreaks and was at the rock bottom for too long..Now I’m back stronger than ever.I gained a bit of weight but now its time to get that body back.
I stopped eating junk and carbs.From now on for a few days,just these will be consumed by me;
-Green tea
-Water
-Salad
-Smoothies
-Soups
And i’ll skip these;
-Carbs
-Snacks
-Alcohol
-Coke/Sprite
Today my breakfast is a Grande matcha,I’ll drink water and soup all day only.I’m 64 kg and planning to drop to 60 in a few days,my initial goal is 54.





















